You'll be able to sample a few of the lessons from our full Reach for Resiliency Program in this mini-course as a way of introducing you to our approach.
Less of a traditional course, you'll find hours of content that shares mindfulness-based strategies and tips for first responders and their families.
Scan through the content areas and take what you need.
Come back weekly to find the new content that will be added.
If you're looking for a new perspective in an area of your life and could use a little extra support, then on demand coaching sessions are a great way to help you. You can purchase these coaching sessions when you need them without the pressure of committing to a full coaching program. In this 45 minute call, we'll address what area you are looking to address more skillfully using evidence-based approaches. Once the session is complete, you'll receive a custom email that summarizes what was covered and outlines next steps so that you can be fully present to the coaching session.
This program is launching in 2022! This program will offer 6 hours of targeted curriculum designed for the unique occupational stressors faced by 1st responders. The program combines one-on-one coaching/mentoring with an experienced Peer Support leader and instruction by the founder/CEO of Wellth Management. We have limited space for this program and will be offering it on a 1st come, 1st serve basis. For service inquiries or for peer support teams; please contact us at [email protected] to find out how to incorporate P2P into your existing peer support program.
For those who are interested in having Reach for Resiliency delivered privately in a one-on-one setting, this course is for you! 16 hours of content delivery with the CEO/Founder herself! This package is especially designed for those who are looking to get a personalized dive into the curriculum. This course is perfect for those who are looking to use their Health spending accounts through their workplace benefits.